Abstract:Elderly with diabetes melitus have low levels of psychological well-being and quality of life. This community service aims to improve the psychological well-being and quality of life of elderly people with diabetes melitus…
us through mindfulness meditation groups. This community service was placed in Sukolilo Village in collaboration with the Sukodadi Lamongan Health Center. This activity was attended by 32 elderly with diabetes melitus. Community service activities include forming mindfulness meditation groups, developing mindfulness meditation modules through Focus Group Discussions with health workers at the Sukodadi Health Center, training in mindfulness meditation, and activity evaluation. The evaluation was conducted using a questionnaire on psychological well-being, quality of life; physical and laboratory examinations. The mindfulness meditation group improved the psychological well-being and quality of life of the elderly. Mindfulness meditation plays an important role in creating peace of mind and helping patients channel energy in a positive direction so it can improve the psychological well-being and quality of life of the elderly with diabetes melitus. Mindfulness meditation can be done periodically. It can be used as part of a chronic disease management program.
Keywords: mindfulness meditation; psychological well-being; quality of life; diabetes melitus; elderly
Abstrak: Lansia dengan diabetes melitusmemiliki tingkat kesejahteraan psikologis dan kualitas hidup yang rendah. Pengabdian masyarakat ini bertujuan untuk meningkatkan kesejahteran psikologis dan kualitas hidup lansia penderita diabetes melitusmelalui mindfulness meditation group. Pengabdian masyarakat ini dilakukan di Desa Sukolilo bekerjasama dengan Puskesman Sukodadi Lamongan. Kegiatan ini diikuti oleh 32 lansia penderita diabetes melitus. Kegiatan pengabdian masyarakat meliputi pelatihan meditasi mindfulness dan evaluasi kegiatan dengan kuosioner kesejahteran psikologis, kualitas hidup; pemeriksaan fisik dan laboratorium. Mindfulness meditation group mampu meningkatkan kesejahteran psikologis dan kualitas hidup lansia. Meditasi mindfulness berperan penting dalam menciptakan ketenangan pikiran dan membantu pasien menyalurkan energi ke arah yang positif sehingga dapat meperbaiki kesejahteraan psikologis dan kualitas hidup lansia dengan diabetes melitus. Mindfulnes meditasi dapat dilakukan secara berkala dan dijadikan sebagai salah satu bagian program penanganan penyakit kronis.
Kata kunci: mindfulness meditation; kesejahteraan psikologis; kualitas hidup; diabetes melitus; lansia
Abstract:The National Schools Debating Championship (NSDC) is among the most popular debate competitions. Schools in Indonesia strive to prepare their best students for this prestigious competition. One high school in Palangka Raya,…
ya, Central Kalimantan, also prepares its students to participate in this prestigious event. To this end, the school formed an English Debate Club (EDC). However, the enthusiasm of EDC members in practising tends to be inconsistent, which impacts the effectiveness of their preparation. In response to this problem, a team of lecturer and students from the English Education Study Program, Palangka Raya University, implemented a coaching program to increase the enthusiasm, confidence, and debating skills of EDC members. The coaching activities were conducted in four sessions, covering motion analysis training, case studies, and debate practice, with guidance from an outstanding student representing the university in the National University Debating Championship (NUDC) at the national level. Qualitative questionnaire results indicated increased enthusiasm and self-confidence among EDC members during training sessions and improved understanding of debate strategies. This initiative demonstrates that coaching based on the direct experience of a high-achieving debater can serve as an effective strategy for developing debate clubs in secondary schools.
Keywords: enthusiasm; coaching program; debate strategy; self-confidence; debate club
Abstrak: National Schools Debating Championship (NSDC) merupakan salah satu kompetisi debat yang paling populer. Sekolah di Indonesia berusaha mempersiapkan potensi terbaiknya untuk mengikuti kompetisi bergengsi ini. Salah satu sekolah menengah atas di Palangka Raya, Kalimantan Tengah, juga mempersiapkan para siswanya untuk mengikuti ajang bergengsi tersebut. Untuk itu, sekolah membentuk English Debate Club (EDC). Namun, antusiasme anggota EDC dalam berlatih cenderung tidak konsisten, yang berdampak pada efektivitas persiapan mereka. Menanggapi permasalahan tersebut, tim dosen dan mahasiswa dari Program Studi Pendidikan Bahasa Inggris, Universitas Palangka Raya melaksanakan program pendampingan guna meningkatkan antusiasme, percaya diri dan kemampuan debat para anggota EDC. Kegiatan pendampingan dilakukan dalam empat sesi pertemuan, yang mencakup pelatihan analisis mosi, pembedahan kasus, serta praktik debat, dengan bimbingan dari mahasiswa berprestasi yang pernah mewakili universitas dalam ajang National University Debating Championship (NUDC) tingkat nasional. Hasil survei menunjukkan peningkatan antusiasme dan kepercayaan diri anggota EDC dalam mengikuti latihan, serta pemahaman yang lebih baik terhadap strategi debat. Kegiatan ini menunjukkan bahwa pendampingan berbasis pengalaman langsung dari mahasiswa debat berprestasi dapat menjadi strategi efektif dalam membina klub debat di sekolah menengah.
Kata kunci: antusiasme; program pendampingan; strategi debat; percaya diri; klub debat
Abstract:Nutritional problems in pregnant women can affect the mother's health, also influence fetus’s growth and development while in the womb. The role of cadres in supporting pregnant women has a big influence so it is necessary…
necessary to empower cadres through education to reduce nutritional problems in pregnant women. Community service activities aim to enhance the understanding of cadres' concerning proper nutrition for pregnant women. The initial activity was carried out by assessing cadres' knowledge about balanced nutrition through pre-test before education, then providing material and after education with a post-test. The results conducted with 32 cadres showed that the cadres' knowledge of balanced nutrition had significantly increased in the average knowledge score by 20 point after balanced nutrition education (p<0.001). The results of activities related to balanced nutrition for pregnant women showed a positive response from cadres and good communication was established between presenters and cadres. The conclusion was an increase in cadres' knowledge after providing nutritional education about balanced nutrition for pregnant women. Continuous provision of balanced nutrition education by cadres can increase knowledge about nutrition among cadres and overcome nutritional problems in pregnant women.
Keywords: balanced nutrition; nutrition education; pregnant women
Abstrak: Masalah gizi yang dialami oleh ibu hamil dapat memengaruhi kesehatan sang ibu serta memengaruhi pertumbuhan dan perkembangan janin selama masa kehamilan. Peran kader dalam mendampingi ibu hamil memiliki pengaruh besar sehingga diperlukan pemberdayaan kader melalui penyuluhan untuk menurunkan masalah gizi pada ibu hamil. Kegiatan pengabdian masyarakat bertujuan meningkatkan pengetahuan kader terkait gizi seimbang pada ibu hamil. Kegiatan penyuluhan melalui media ZOOM Meeting dengan metode ceramah menggunakan powerpoint dilakukan untuk menilai pengetahuan kader tentang gizi seimbang. Soal pre-test diberikan sebelum penyuluhan dan diakhiri dengan post-test. Sejumlah 32 kader mengikuti pre-post test yang diberikan, dan didapatkan hasil pengetahuan mereka mengenai gizi seimbang meningkat secara signifikan, dengan rata-rata skor pengetahuan naik sebesar 20 poin sebelum dan setelah edukasi tentang gizi seimbang dilakukan (p<0,001). Kader memberikan respon yang positif pada kegiatan penyuluhan terkait gizi seimbang ibu hamil dan terjalin komunikasi yang baik antara pemateri dan kader. Kesimpulan yang dihasilkan setelah kegiatan penyuluhan tentang gizi seimbang ibu hamil dilakukan, pengetahuan kader meningkat dibandingkan sebelum penyuluhan. Pemberian penyuluhan gizi seimbang oleh kader yang berkelanjutan dapat meningkatkan pengetahuan tentang gizi pada kader dan mengatasi permasalahan gizi ibu selama masa kehamilan.
Kata kunci: gizi seimbang; penyuluhan gizi; ibu hamil
Abstract:Sadeng Village, Gunungpati, is still facing challenges in implementing Occupational Safety and Health (K3) among builders. Lack of understanding and awareness of the importance of K3 causes risky work practices and has the…
he potential to cause work accidents. This Community Service Program (PPM) aims to increase the competency of builders in implementing K3 principles. The method used is an integrated and participatory approach, including outreach and direct visits to projects and laboratories. The results of activities show increased compliance with K3 principles. It is hoped that this program can be the first step to building a safe and healthy work culture among builders in Sadeng Village, as well as encouraging sustainable implementation of K3 in the future.
Keywords: Occupational Safety and Health; K3; Construction Workers; Laboratory; Community Service
Abstrak: Kelurahan Sadeng, Gunungpati, masih menghadapi tantangan dalam penerapan Keselamatan dan Kesehatan Kerja (K3) di kalangan tukang bangunan. Kurangnya pemahaman dan kesadaran tentang pentingnya K3 menyebabkan praktik kerja yang berisiko dan berpotensi menimbulkan kecelakaan kerja. Program Pengabdian pada Masyarakat (PPM) ini bertujuan untuk meningkatkan kompetensi tukang bangunan dalam menerapkan prinsip-prinsip K3. Metode yang digunakan adalah pendekatan terpadu dan partisipatif, meliputi sosialisasi dan kunjungan langsung ke proyek dan laboratorium. Hasil kegiatan menunjukkan peningkatan kepatuhan terhadap prinsip-prinsip K3. Diharapkan, program ini dapat menjadi langkah awal untuk membangun budaya kerja yang aman dan sehat di kalangan tukang bangunan di Kelurahan Sadeng, serta mendorong penerapan K3 yang berkelanjutan di masa mendatang.
Kata kunci: Keselamatan dan Kesehatan Kerja; K3; Pekerja Konstruksi; Laboratorium; Pengabdian Masyarakat
Abstract:Coconut fiber or coir is the outer part of the coconut fruit that is often considered as waste after the meat and water are extracted. Without proper processing, discarded coconut fibers will accumulate in the surrounding…
g environment and creating a number of environmental problems. This community service activity aims to increase the knowledge and skills of the students through training in processing coconut fiber waste into cocopeat using a chopping machine. This cocopeat product can be used as an organic planting medium. This training was held at the Al Mimbar boarding school in Jombang, East Java, which can create an alternative source of income for the boarding school and foster environmental awareness among students. The methods used in this training include socialization and hands-on practice in making cocopeat. The results of this activity show that the students are increasingly aware of the environment, are able to process coconut fiber waste into quality cocopeat, and understand the economic value of the product as well as the market potential that can be utilized by the pesantren to get additional sources of funding from the sales of cocopeat. Thus, this program can be the first step for pesantren in developing sustainable environment-based businesses, as well as making a positive contribution to improving the local economy.
Keywords: ecopreneurship; coconut fiber; cocopeat
Abstrak: Serabut kelapa atau sabut kelapa adalah bagian luar dari buah kelapa yang sering dianggap sebagai limbah setelah diambil daging dan airnya. Tanpa pengolahan yang tepat, serabut kelapa dibuang akan menumpuk di lingkungan sekitar sehingga menciptakan sejumlah masalah lingkungan. Kegiatan pengabdian masyarakat ini bertujuan untuk meningkatkan pengetahuan dan keterampilan para santri melalui pelatihan pengolahan limbah serabut kelapa menjadi cocopeat dengan menggunakan mesin pencacah. Produk cocopeat ini dapat digunakan sebagai media tanam organik. Pelatihan ini diselenggarakan di pondok pesantren Al Mimbar Jombang Jawa Timur yang dapat menciptakan sumber pendapatan alternatif bagi pesantren dan menumbuhkan kesadaran lingkungan di kalangan santri. Metode yang digunakan dalam pelatihan ini meliputi sosialisasi dan praktek langsung pembuatan cocopeat. Hasil dari kegiatan ini menunjukkan bahwa para santri semakin sadar akan lingkungan, mampu mengolah limbah serabut kelapa menjadi cocopeat berkualitas, dan memahami nilai ekonomis dari produk tersebut serta potensi pasar yang dapat dimanfaatkan pesantren mendapatkan tambahan sumber pendanaan dari pendapat penjualan cocopeat. Dengan demikian, program ini dapat menjadi langkah awal bagi pesantren dalam mengembangkan usaha berbasis lingkungan yang berkelanjutan, serta memberikan kontribusi positif bagi peningkatan perekonomian lokal.
Kata kunci: ecoprenuership; sabut kelapa; cocopeat
Abstract:The development of entrepreneurship among students has become a priority in higher education in Indonesia to address unemployment, leading Universitas Trilogi to organise the Trilogi Got Business Founder Bootcamp with the…
e theme “Scaling the Future of Business: Sustainable and Responsible Innovation.†The aim of this activity is to provide in-depth understanding and practical skills in key aspects of entrepreneurship, including product development, digital marketing, and financial reporting. The bootcamp employed three main stages: preparation, implementation, and evaluation. The preparation stage involved scheduling, selecting speakers, and arranging facilities. The implementation stage comprised lectures, discussions, exercises, and case studies delivered by competent experts in their respective fields. The evaluation stage was conducted through questionnaires to assess the success of the event and its impact on participants. The evaluation results showed that the majority of participants were satisfied with the content delivered and the relevance of the activities to their needs. The methods used were effective in enhancing participants' understanding and practical skills in entrepreneurship. Overall, this bootcamp successfully achieved its objectives and made a positive contribution to the development of entrepreneurial capacity among students at Universitas Trilogi.
Keywords: bootcamp; digital marketing; entrepreneurship; sustainable innovation; university students
Abstrak: Pengembangan kewirausahaan mahasiswa menjadi prioritas pendidikan tinggi di Indonesia untuk mengatasi pengangguran, mendorong Universitas Trilogi mengadakan Bootcamp Trilogi Got Business Founder dengan tema “Scaling the Future of Business: Sustainable and Responsible Innovationâ€. Tujuan kegiatan ini adalah untuk memberikan pemahaman mendalam dan keterampilan praktis dalam aspek-aspek penting kewirausahaan, termasuk pengembangan produk, pemasaran digital, dan pembuatan laporan keuangan. Metode yang digunakan dalam bootcamp ini mencakup tiga tahap utama: persiapan, pelaksanaan, dan evaluasi. Tahap persiapan melibatkan perencanaan jadwal, pemilihan narasumber, dan penyediaan fasilitas. Tahap pelaksanaan terdiri dari ceramah, diskusi, latihan, dan studi kasus yang dilakukan oleh narasumber berkompeten di bidangnya. Tahap evaluasi dilakukan melalui kuesioner untuk menilai keberhasilan kegiatan dan dampaknya terhadap peserta. Hasil evaluasi menunjukkan bahwa mayoritas peserta merasa puas dengan materi yang disampaikan dan relevansi kegiatan dengan kebutuhan mereka. Metode yang digunakan efektif dalam meningkatkan pemahaman dan keterampilan praktis peserta dalam kewirausahaan. Secara keseluruhan, bootcamp ini berhasil mencapai tujuannya dan memberikan kontribusi positif terhadap pengembangan kapasitas kewirausahaan di kalangan mahasiswa Universitas Trilogi.
Kata kunci: bootcamp; inovasi berkelanjutan; kewirausahaan; mahasiswa; pemasaran digital
Abstract:Emping is a sort of dish prepared from melinjo fruit, which is highly common in Indonesia due to its distinct flavor and ease of production. In Bernung Village, Pesawaran Regency, it is also a home industry. The potential…
l for the emping snack business in Bernung Village is quite large, but this is not matched by the community's knowledge and skills in mastering technology and using the right information technology, particularly digital marketing, which truly helps home industries expand their marketing reach and increase their sales results. The strategy employs a participative approach through training partners. In order to optimize marketing, the stages of this program are based on field conditions in the emping melinjo house business in Bernung village, specifically in Taman Rejo hamlet. Material supply, mentoring, and development are among the steps. The educational results from the post-test results obtained that 70% of participants were able to answer questions correctly, were able to demonstrate operational applications using social media, and participants were already practicing the use of digital content on social media were said to be successful, as seen in the enthusiasm and motivation of the participating business actors to continue marketing online.
Keywords: emping melinjo; home industry; social media; tiktok content
Abstract:Abstract: Scientific work can be used by teachers as a facility for communicating new information, ideas, studies, and research results to the general public. The preparation of scientific papers is very meaningful for the…
he professional development of teachers, but in reality, the culture of writing scientific papers among teachers is still low. Meanwhile, the teacher can write scientific papers based on the implementation of the teacher's creativity and criticality in the daily activities that are observed and experienced in creating a better quality of education to achieve maximum learning results. This program aims to conduct training in the preparation of scientific papers in this matter scientific postings for teachers of SMA Kartikatama Metro. This program is carried out using a classical approach which is tried by giving lectures and delivering modules and individual approaches are tried when accompanying participants in writing scientific papers. Achievement of the target number of participants as well as the objectives of this training can be assessed as good. Within 2 weeks as many as 3 teachers have tried to write scientific posts. All the modules that have been planned can be informed to the participants, even though there are many time constraints there are some modules that are informed in an outline. The expertise of the participants can be seen from the ability to compose scientific papers that can be considered good.
Keywords: scientific work; teacher; training.
Abstrak: Karya ilmiah dapat digunakan guru sebagai fasilitas mengomunikasikan informasi baru, gagasan, kajian, serta hasil riset kepada khalayak umum. Penyusunan karya ilmiah sangat berarti untuk pengembangan keprofesionalan guru, tetapi pada kenyataannya budaya menulis karya ilmiah di kalangan guru masih rendah. Sementara itu guru bisa menulis karya ilmiah bersumber pada implementasi kreatifitas serta kekritisan guru terhadap kegiatan tiap hari yang diamati serta dialaminya dalam menciptakan mutu pendidikan yang lebih baik sehingga menggapai hasil belajar yang maksimal. Tujuan program ini merupakan melakukan pelatihan penyusunan karya tulis ilmiah dalam perihal ini postingan ilmiah untuk guru SMA Kartikatama Metro. Program ini dilaksanakan memakai pendekatan klasikal yang dicoba dengan membagikan ceramah serta penyampaian modul serta pendekatan individual dicoba pada saat mendampingi peserta dalam menulis karya ilmiah. Ketercapaian sasaran jumlah partisipan serta tujuan pelatihan ini bisa dinilai baik. Dalam kurun waktu 2 pekan sebanyak 3 orang guru sudah berupaya menulis postingan ilmiah. Seluruh modul yang sudah direncanakan bisa di informasikan kepada paserta, walaupun terdapat banyak keterbatasan waktu terdapat sebagian modul yang di informasikan secara garis besar. Keahlian paserta dilihat dari kemampuan menyusun karya ilmiah yang dapat dinilai baik.
Kata kunci: guru; karya ilmiah; pelatihan.
Abstract:The data storage system is designed to keep data neatly and safely stored and conveniently accessible when needed. Teachers were not used to utilizing Google Drive and instead saved material on cellphones, which clogged…
storage and made it difficult to access files when they were needed. Data was frequently left behind since it was saved on a separate flash drive or laptop. Pengabdian kepada Masyarakat (PkM) is an activity that intends to deliver knowledge training on Google Drive cloud storage technology as an alternative to the online storage medium. Tanjung Balai 4 SMKN was involved as a PkM partner in the activity, which focused on introducing and training in using Google Drive. Among the tactics employed is teaching instructors about the characteristics and benefits of Google Drive as an online storage medium. Tanjung Balai SMKN4 instructors in the 20-teacher group improved their understanding of Google Drive features and functionalities, as well as their capacity to handle files efficiently, after attending the session. Because cooperation partners and instructors at SMKN 4 Tanjung Balai may utilize the information learned to maximize the usage of Google Drive in school activities, using Google Drive has a beneficial influence on PkM activities.
Keywords: cloud_storage; google_drive; smkn4_tanjung_balai; PkM
Abstrak: Sistem penyimpanan data tidak hanya bertujuan agar tersimpan secara rapi dan aman namun dapat juga diakses dengan mudah saat data dibutuhkan. Sebelumnya para guru belum terbiasa menggunakan google drive dan lebih sering menyimpan data dismartphone sehingga membebani penyimpanan serta kesulitan dalam menemukan file saat akan digunakan dan data yang sering tertinggal karena disimpan dimedia flashdisk atau dilaptop yg berbeda. Kegiatan pengabdian kepada masyarakat (PkM) ini bertujuan memberikan pelatihan kepada guru-guru tentang pengetahuan teknologi cloud storage google drive sebagai alternatif media penyimpanan online. Kegiatan dilakukan dengan melibatkan SMKN4 Tanjung Balai sebagai mitra dalam PkM yang fokus pada pengenalan dan pelatihan penggunaan google drive. Metode yang digunakan meliputi pelatihan kepada guru-guru mengenai fitur dan manfaat google drive sebagai media penyimpanan online. Setelah mengikuti pelatihan, guru SMKN4 Tanjung Balai yang mengikuti 20 guru mengalami peningkatan pengetahuan tentang fitur dan fungsi google drive, serta kemampuan mereka dalam mengelola file secara efektif. Pemanfaatan google drive juga memberikan dampak positif dalam kegiatan PkM sebagai kolaborasi mitra dan guru SMKN 4 Tanjung Balai dapat menerapkan pengetahuan yang diperoleh untuk mengoptimalkan penggunaan google drive dalam kegiatan sekolah.
Kata kunci: cloud_storage; google_drive; smkn4_tanjung_balai; PkM
Abstract:challenge that frequently affects daily life. Generally, the community faces water sources that are discolored, oily, and emit unpleasant odors due to their origins as former rice fields or peat soil. Clean water is one…
of the main needs for humans for survival and is a determining factor in public health and welfare. Making clean water sources in Sidomulyo Village using the electrocoagulation method is one solution that can be offered. The electrocoagulation method involves utilizing electrical energy to coagulate and remove fine particles from water. By conducting simulations or raising awareness among the public about this method, it aims to provide assistance to the community while promoting understanding of how the electrocoagulation process can be used to purify contaminated water sources, addressing issues such as water discoloration, oiliness, and unpleasant odor.
Keywords: clean water; polluted water; electrocoagulation method
Abstrak : Masalah air bersih di Desa Sidomulyo terus menjadi isu yang sering muncul dalam kehidupan sehari-hari. Secara umum, air yang digunakan oleh masyarakat di desa tersebut memiliki warna coklat kekuningan, terkontaminasi oleh minyak, dan memiliki aroma yang tidak sedap. Hal ini terjadi karena sumber air yang digunakan berasal dari bekas lahan pertanian sawah atau tanah gambut. Keberadaan air bersih sangat penting bagi kehidupan manusia dan berperan krusial dalam menjaga kesehatan dan kesejahteraan masyarakat. Salah satu solusi yang dapat diterapkan untuk menciptakan sumber air bersih di Desa Sidomulyo adalah dengan menggunakan metode elektrokoagulasi. Metode elektrokoagulasi adalah proses penggumpalan dan pengendapan partikel-partikel halus dalam air dengan menggunakan energi listrik. Diharapkan dengan melakukan simulasi atau penyuluhan kepada masyarakat tentang metode elektrokoagulasi, maka masyarakat dapat terbantu sekaligus memahami tentang aplikasi metode elektrokoagulasi untuk penjernihan sumber air yang tercemar seperti warna air yang kuning kecoklatan, berminyak, dan berbau.
Kata kunci : air bersih; air tercemar; metode elektrokoagulasi