Abstract:This study examines employees' perceptions of work-life balance implementation in a hybrid work environment, a model that has gained popularity in the post-COVID-19 era. Hybrid work arrangements offer flexibility by allowing…
wing employees to alternate between remote and office-based work, providing opportunities to balance professional and personal responsibilities. However, the blurred boundaries between work and personal life in a hybrid setting can create challenges, such as overworking, interruptions during personal time, and social isolation. Using a qualitative approach, this study explores the experiences, challenges, and factors influencing work-life balance in hybrid work environments. Data were collected through semi-structured interviews and focus group discussions with employees from various sectors. The findings reveal that while hybrid work promotes flexibility and autonomy, it also increases the risk of stress and burnout due to a lack of clear boundaries and insufficient organizational support. Factors such as flexible scheduling, supportive leadership, and access to user-friendly digital tools were identified as enablers of work-life balance. This research highlights the dual impact of hybrid work on work-life balance and emphasizes the need for clear organizational policies, leadership training, and technological support to ensure employee well-being. The findings provide actionable recommendations for organizations to optimize hybrid work practices.
Abstract:The purpose of this study is to investigate the effects of organizational and family support on work stress among female employees at KSPPS Tunas Artha Mandiri, as well as to examine the role of burnout as a mediator between…
ween these variables. The study aims to provide a better understanding of the factors that influence work stress among female workers, in order to provide recommendations for improving employee well-being and company productivity. The population of the study consists of 641 female employees in the company. The method used is a quantitative approach and path analysis. The results show that organizational support has a negative and significant effect on burnout, while family support has a positive and significant effect on burnout. Both organizational and family support have a negative and significant effect on work stress. Burnout has a positive and significant effect on work stress but does not mediate the effects of organizational and family support on work stress
Abstract:Overtime has become a strong feature of modern work culture, especially in high-pressure sectors in Asia, such as manufacturing, logistics, and services. Although many studies have proven the link between long working hours…
urs and the deterioration of employee welfare, the mechanisms explaining how overtime causes an imbalance between work and personal life (Work-life Balance) have not yet been fully explored and pieced together. This narrative literature review aims to synthesize findings from key and recent studies published between 2000 and 2025. The goal is to form a conceptual framework of understanding how overtime can trigger burnout (emotional, mental, and physical exhaustion) and ultimately disrupt WLB. Based on four main theoretical foundations, namely Job Demands–Resources (JD-R), Conservation of Resources (COR), Effort Recovery Model, and Work–Home Resources Model, this review identifies three main pathway mechanisms: (1) Overtime increases job demands while simultaneously reducing opportunities for self-recovery. (2) Burnout, especially emotional exhaustion, acts as a psychological strain that mediates the effects of overtime. (3) The spillover effects of burnout trigger interference between work and home domain through time based conflicts and strain. Organizational support, job autonomy, family roles, marital status, gender and workload pressure are important moderators that can strengthen or weaken the relationship between each variable. While the theoretical contribution of this review lies in combining various perspectives into a conceptual model of the "overtime trap," its practical contribution lies in proposing implications for organizations, job redesign, fatigue management, and more adaptive work policies. Future research is expected to use longitudinal, mixed-method, and cross-cultural designs to validate, strengthen and expand this model.
Abstract:Pesatnya perkembangan pembangunan industri telah menimbulkan permasalahan dalam dunia kerja yaitu kecelakaan industri. Pekerja dihadapkan pada pekerjaan fisik yang menimbulkan rasa lelah yang menimbulkan rasa lelah dan menurunnya…
enurunnya konsentrasi yang berujung pada kurangnya perhatian dan perilaku kerja yang buruk. Kelelahan merupakan penurunan kinerja seseorang. Pekerjaan merupakan salah satu faktor penyebab terjadinya kelelahan kerja, sehingga beban kerja baik fisik maupun mental harus sesuai dengan kapasitas fisik dan mental. Kelelahan kerja tergantung pada banyak faktor seperti usia, jenis kelamin, penyakit dan pekerjaan. Tujuan penelitian ini adalah untuk mengetahui hubungan aktivitas fisik dengan burnout pada karyawan. Metode yang digunakan dalam penelitian ini adalah penelitian analitik.
Abstract:Pesatnya perkembangan pembangunan industri telah menimbulkan permasalahan dalam dunia kerja yaitu kecelakaan industri. Pekerja dihadapkan pada pekerjaan fisik yang menimbulkan rasa lelah yang menimbulkan rasa lelah dan menurunnya…
enurunnya konsentrasi yang berujung pada kurangnya perhatian dan perilaku kerja yang buruk. Kelelahan merupakan penurunan kinerja seseorang. Pekerjaan merupakan salah satu faktor penyebab terjadinya kelelahan kerja, sehingga beban kerja baik fisik maupun mental harus sesuai dengan kapasitas fisik dan mental. Kelelahan kerja tergantung pada banyak faktor seperti usia, jenis kelamin, penyakit dan pekerjaan. Tujuan penelitian ini adalah untuk mengetahui hubungan aktivitas fisik dengan burnout pada karyawan. Metode yang digunakan dalam penelitian ini adalah penelitian analitik.
Abstract:Pendahuluan: Self esteem merupakan penilaian individu tentang nilai personal diri sendiri. Self confidence merupakan rasa percaya diri yang dimiliki seseorang terhadap kemampuan yang dimiliki. Academic burnout merupakan…
kondisi dimana individu merasakan kelelahan yang diakibatkan tuntutan akademik. Jika self esteem dan self confidence berada pada kategori tinggi maka academic burnout pada mahasiswa akan rendah. Tujuan: Untuk mengetahui Pengaruh Self Esteem dan Self Confidence Terhadap Academic Burnout Pada Mahasiswa Keperawatan Reguler Tingkat Akhir. Metode: Metode penelitian ini menggunakan penelitian desain penelitian kuantitatif. Teknik Sampel: Teknik pengambilan sampel yaitu menggunakan teknik total sampling dengan jumlah responden sebanyak 192 mahasiswa tingkat akhir. Jumlah Sampel: Sampel berjumlah 192 responden. Analisis Data: Analisis data menggunakan Chi-Squere. Hasil Penelitian: Dari 192 mahasiswa mayoritas berusia 20-24 tahun, berjenis kelamin perempuan 84,4% dan laki-laki 15,6%, self esteem dan self confidence pada mahasiswa tingkat akhir dominan masuk kategori sedang sebanyak 56,8% dan 53,1%, serta mayoritas masuk dalam academic burnout rendah sebanyak 66,1%. Hasil uji Chi-Squere diperoleh nilai p-value 0,000 < 0,05 yang artinya ada pengaruh antara self esteem dan self confidence terhadap academic burnout pada mahasiswa tingkat akhir. Kesimpulan: Penelitian ini dapat menjadi acuan untuk mendapatkan gambaran antara ketiga variabel tersebut sehingga dapat memberikan intervensi keperawatan pada mahasiswa.